We hope our members have the opportunity to safely gather with friends and loved ones to celebrate this Thanksgiving weekend.
Sunday, October 10th is also World Mental Health Day. It is a day to raise awareness and advocate for better care for those with mental health issues worldwide. Take some extra time this weekend to look after your own mental health and check in with those you love. Remember that confidential EAP support is always available.
Mental Health matters. The following OPSEU video gives some great tips for holistic wellness and mental health.